Thursday, May 2, 2013

Water is the most essential nutrient for human life.

Our bodies are composed of two thirds water

I was preparing to go for sungazing (I started this about a year ago, beginning with 10 seconds gazing the sun during the first and the last hour of the day. Today I did 44 minutes and 20 seconds and for no reason I said to myself: lets drink a lot of water. So I drunk one and a half of absolutely good water (Reverse osmosis water). From what I know it is the best water available to me. The weather was rather hot. (between 30 and 35 degrees Celcius). When I finished the Sungazing I drunk another half liter of water. I am writing this story now and the strange thing is that I don’t have any urge to urinate at all. Of course I was perspiring during the Sungazing and even now. The question I put to myself now is: what was going to happen to my body if I was not drinking any quantity of water? I am not a specialist to solve this problem, but am sure that by drinking this water I did a benefit to myself. So drink a lot of water ( specialists say that you have to drink 2 liters every day. But be careful about the quality of the water you are drinking I reject the water of my town and I reject the spring water in plastic bottles. So read more about water coming out of a reverse osmosis device or distilled water. If you use distilled water then you have to take some minerals because this kind of water is devoid of minerals.

Just to tell you that after two hours I had the first urination and that my tongue is a bit bitter, which means that a kind of detoxification happened to me. Also the pain on my leg, because of a breakage of muscles, is less. May be because some liquids passed through those muscles and cleanse them.

NOTE: I will write about my experiences in Sungazing after about 16 days when I will finish 44 hours of sungazing. That will be the end of the exercise.

1 comment:


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