Cleansing

In life, there are two paths to follow. The first is the one almost everybody is following. After fifty, they do not feel very well, they go to a doctor, who after examination, he announces to them that they are suffering from high blood pleasure. He prescribed a pill to be taken everyday. They will continue taking this pill until the blood pressure goes higher and then the doctor will prescribe for them a stronger one. They have nothing to worry.

Then in another visit to the doctor he tells them that now their cholesterol is high and he prescribed another pill for cholesterol. The truth is that the arteries have problems and the liver is obliged to produce more cholesterol to heal the arteries. This course continues until they die of heart attack or cancer.

The other path goes upwards. This path is for the strong, the clever, the open minded. This path is the one I am following for many years.

I cleanse and purify myself

Many years ago after reading a book about how to cleanse and purify myself, I did the first colon cleansing. I was taking a lot of supplements and I was having a lot of enemas. After two weeks the result was something very important. A dark like plastic stuff was removed out of my intestines. Three kilos. I was so fascinated that I sent a letter to the local press with photos showing the stuff. I received a lot of telephone calls and in the course of time about 250 person tried the same technique. Most of them were very happy.

The cure was not permanent, but from that time I learned not to allow my colon to be constipated. Now I am 75 years old and I take care of my intestines.

I use Herbalene, which is 100% herbal laxative with mild action. It is suitable for people with chronic or seasonal constipation. Contains an excellent combination of dried seeds and leaves of herbs traditionally known for their action ypaktiki as senna, shrub, zampouko, fennel tea, mate, which facilitates the mobility of the bowel and restore normal operation. Every so and so before going to bed I put ¾ of a tea spoonful of Herbalene on my tongue and I drink it with a glass of water or,

sometimes I use Oxypowder which:
  • Is a high quality oxygen based colon cleanser
  • Aids in cleansing & oxygenating both small & large intestine
  • Aids in removing unwanted waste matter & extra weight
  • Promotes optimal colon health
  • Is a perfect start to any new diet plan
  • Helps promote friendly intestinal flora
  • Is widely used throughout the world
  • Has no side effects like laxatives
  • Comes in easy to take vegetarian capsules
  • Contains magnesium and Citric Acid
I use Oxy Powder because it is good and I can buy it from Cyprus where I live. Sometimes I do a good cleansing taking 5 capsules in the morning with two glasses of water and the juice of ½ lemon for 8 days. Sometime I take for one month two capsule every morning and sometimes I do a 3 days cleansing

As a dietary fiber I use Chia Seeds (Salvia hispanica L)

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