To day, I opened my eyes at 8 o’clock in the morning, which means that I was sleeping for more than 9 hours. I had a sensation of heaviness in my body. My muscles were stiff and painful and my mood was not very good. I couldn’t read or write anything, neither to do any exercises. The only thing which was possible for me was to make my morning program of visualization and meditation which takes me 30 minutes. My tongue was bitter and it was obvious that my body needed detoxification
So I decided to stay with water only until the bitterness goes away. At 6.45 in the afternoon I went to the place I am practicing Sungazing. It was programmed to do it for 43 minutes and 40 seconds. But I was doing a series of mistakes. When I arrived at the spot of Sungazing, on a hill outside my town, I discovered that for the first time I forgot my time meter. I said to my self that maybe I could do it using my mobile. Trying to fix it to ring after 43 minutes and 40 seconds it fell from my hand on the ground and I couldn’t fix it. So I decided to finish with the Sungazing and go home. I was driving my car my eyes were blurry and my mind crazy. I was driving very carefully.
So when I arrived home I realized that it was obvious that the situation in my stomach was not very good. I decided to empty my stomach from all these liquids. I drunk 3 glasses of lukewarm water with a little salt. Then I put a little olive oil on my index finger and with that finger I tickled the end of my tongue. A tried to threw out everything from my stomach. It was a green and bitter liquid. I can tell you it was a stressful procedure.
Then I remembered that In my house there was organic coffee. So decided to take a coffee enema. I prepared the enema using 3 spoonfuls of that coffee. First I took 3 enemas with lukewarm water to empty my intestines and to allow the coffee liquid to stay with ease in the colon for 13-15 minutes. Then I put the coffee into hot water the way they prepare coffee. I put it into the enema bag and allow the coffee water to enter my intestines. Then I lied down on my right side the way the baby lies in the belly of a pregnant woman. Knees on my stomach and hands on my knees and chin on my chest. The first pain which came was unbearable. I tightened my teeth. I had to try my best to allow the water to stay in the colon for 13-15 minutes. As I understand the caffeine penetrates the colon then enters the blood stream and when it passes through the liver, the liver can’t afford the caffeine and opens the pipes from where the poisons flow dawn into the stomach. When the 13th minute finished I couldn’t stand it and I threw out everything from my intestines. There was a great relief. My mind could work properly Usually my joy comes from the conviction that I am a tough man, that I am an achiever.
This was a really great contest and hopefully I can attend the next one. It was alot of fun and I really enjoyed myself..
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