The Georgios Solution Diet

If it was possible and practically easy, I can say that, the “Hormone solution Diet” should be the best. But who knows about hormones. Even me who knows so many things about life, only few months ago I learned about them. I heart about estrogen hormone for women and hormones they use in agriculture. But even if somebody read books about hormones and he has an interest about the status of his own hormones, he must travel to London to see some specialists and spend one or two thousand Euros. So for the moment lets see what I know about diets.

Thousands of books and millions of specialists speak about foods and diets. And almost everybody speaks about different things. They forget that people are different. I tried so many diets and none was not only perfect, but even good for me. Some of them were catastrophic. So after many years of research and trials I decided that if somebody follows the following rules, he will be by 90% in the right path.

1. I eat only when I am hungry.
2. I eat seated on a table.
3. I chew very well every mouthful until it becomes liquid.
4. The portion I eat is from small to medium size and after finishing I can work, exercise or even do sex.
5.  If I have the chance to choose, I take the newly cooked food than the yesterday’s, the organic than the usual, the food that was cooked by a positive person than that, which was cooked by a negative person.
6. I prefer to eat with other good and happy people.
7. Never eat together with a vegetarian person of any other person who follows a special diet. With their observations they create a very negative environment.
8. It’s good for everybody to have a good knowledge about, proteins, carbohydrates and fats and to understand that the body needs those three nutrients and also vitamins, minerals, micro nutrients, hormones and enzymes.
9. The purpose of the food I eat, is to make me strong and wise.
10. I let every vegetable and fruit to stay into water with a small portion of Higa’s Microorganisms. In 15 minutes they eat all the bud substances and all poisons.
11. I eat for longevity, even for immortality.
12. And if somebody invites me for dinner in his house I like to eat what is served.

Two good tips:

1. The protein foods (meat, fish, eggs) must be eaten first. If the stomach is completely empty, it contains lots of  hydrochloric acid and protein foods are digested almost immediately.
2. The fruits are eaten alone, half an hour before meals or three hours after a meal.