Healing myself

How I removed coldness energy from my body

Muscle Cramp is a muscle sudden involuntary contraction or spasm. It often occurs during, or after an exercise, or at night, lasting from a few seconds to several minutes. I had such a strong cramp during an aerobic exercise I am doing almost every day. For 10 to 15 minutes: I walk vigorously for 2 minutes and then a run with all my strength for 30 seconds. I believe that this exercise is very strong for my body. But one day I felt a pain on my left leg. The pain was not very strong. I didn’t’ give any attention to it, but in the afternoon I went to the Gym for my daily exercises and the pain became very strong.

A healer can heal others but he cannot heal himself. That happened to me. The pain was there for some days, but one morning during my meditation program, I find the solution. According to professor Park (Su Jok) there are some energies like the coldness, the heat and the dryness.. Coldness energy causes a tightening and that was the reason of my pain in that particular muscle. Many persons after 62 have problems because of this energy. This coldness energy penetrates their bodies and they suffer. This is happening to me also. May be that cramp might be a solution to the problem

So I filled the bathtub with hot water and put in it half kilo of Epsom Salt (Magnesium Sulfate) which is very relaxing to the muscles and I a strong red pepper tea made with water and one spoonful of spoonful of Red pepper (cayenne. . So I was having that kind of tea and putting it into the water slowly, slowly. I stayed into the water for 20 minutes.

Then I had a massage of the whole body using my massage chair, I rubbed my painful leg with a heat creating cream. I used also, a kind of heating pillow full of olive seeds, which I heated into a microwave oven. Then I lied down having my leg on the hot pillow for another 20 minutes.

In the afternoon 70% of the pain was gone and I could walk. Of course I did all this because it was Sunday and couldn’t go to a specialist