Tuesday, April 16, 2013

Breakfast Recipe



Today’s Breakfast (Perfection)

First Part of my Breakfast
Yesterday at 7 a.m. I put into a half filled glass of water (Reverse Osmosis) the following
(1 teaspoonful from each) to be soaked until the morning of the next day.
 All Organic:
  1. Goji Berries
  2. Aronia berries
  3. Manuka raisins
  4. Blue berrie
Second Part
  1. A piece of sprouted wheat bread with a teaspoonful of gee (purified butter) and a little stevia sugar
  2. 1 boiled egg with just a little Lo Salt (66% less sodium than regular salts)
  3. 1 tea spoonful of spiroulina

A perfect meal should include proteins, carbohydrates, fat, a lot of vitamins minerals, micronutrients, enzymes and hormones. This was my breakfast today, Tuesday 16/4/12

No comments:

Post a Comment