Anti-aging secrets Part 1

The basic tenets of anti-aging are this: your body is an interconnected system that is designed to run efficiently and in balance. Depending on factors that are largely in your control, such as how you handle stress and the types of foods you eat, your body will either remain in balance or, will start to spin off-track. If it is headed out of balance, there are symptoms that will alert you — and then you can take action to bring bal­ance back to your body. And because of this interconnectedness, you will generally find, that taking healthy actions to support one area will have health-conferring benefits for the whole.

Anti-Aging secrets:

• Promote muscle mass and reduce fat
• Stimulate metabolism
• Increase sexual drive and performance
• Improve mood, memory and sleep
• Enhance immunity
• Reverse cellular aging